The England VX squad had to start rebuilding after the ravages of Covid. This training session was the first after the pandemic and was the first step in rebuilding the squad. Earlier there had been dedicated trials for new players but for the moment, triallists are now taking part in standard sessions. As VX is a 'sharing' sport the England coaching staff kindly agreed to their sessions being filmed and posted to help their counterparts in other countries.
This is a long video as it has been edited down from a full training session and includes the explanations etc by the coaches. It is intended as a resource for coaches around the world to see what happens at England sessions